Bond and Breathe

Bond and Breathe uses the NHS-approved Wise Hippo Birthing Programme to enable you to achieve the right birth on the day for you and your baby.

The programme is split into four sessions, to enable you and your birth partner to prepare for the exciting arrival of your new baby.

The sessions will:

  • Educate you on birth, enabling you to feel calm, confident and in control, no matter the course your birthing takes.

  • Teach you techniques to help you focus your attention and deeply relax during your pregnancy and labor.

  • Use hypnobirthing to help you remove negative expectations, fear and anxiety associated with birth.

Group tuition £120 per couple

Private tuition £200 + Travel

Every course includes a Wise Hippo manual, access to hypnobirthing videos and up to 12 relaxation MP3s.

For group sessions, refreshments are provided during social time. There is also the option to be placed in a WhatsApp support group with the people who attend your course.

Next group courses

Saturday 17th and Sunday 18th December 2022 10am-1pm

Saturday 14th and Sunday 15th January 2023 10am-1pm

Saturday 11th and Sunday 12th February 2023 10am-1pm

Saturday 11th and Sunday 12th March 2023 10am-1pm

Saturday 22nd and Sunday 23rd April 2023 10am-1pm

All courses are held at See your baby pregnancy care center

To book any of these courses, please contact me

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Parking is available at the back of the venue